Talking Wellness

Counselling and Psychotherapy
Talking Wellness offers private counselling/therapy with the aim to help you find better ways to understand yourself, or to bring about changes.

Counselling isn’t just about mental health, it’s for people that experience all kinds of difficulties that impact on their well being and happiness. We can all face issues around anxiety, relationships, stress, overwhelm, burnout, loss and bereavement. In counselling, you can explore, gain deeper insight and work on making changes. People regularly feedback that they find it easy to talk and get a sense of feeling 'lighter' and 'positive' right from first making contact.
I am BACP Accredited (British Association for Counselling & Psychotherapy), accreditation is a quality level that recognises the achievement of high standards of knowledge, experience and development in counselling and psychotherapy.
I have a range of experience working with, but not limited to, generalised anxiety disorder, feeling sad, low mood, anxiety, panic attacks, stress, depression, bereavement and loss, assertiveness, sleep problems, self confidence. I am also a specialist in issues of eating and weight/shape distress.

S06: The Atkins Building
Lower Bond Street, Hinckley
Leicestershire. LE10 1QU

Jo Rice Counselling and Psychotherapy

Hi I’m Jo. I’m a BACP registered counsellor/psychotherapist working in private practice at the Atkins Building. I offer a warm, compassionate therapeutic space where you can explore the issues causing you concern. I will help you to gain a greater understanding of yourself and the difficulties you are facing, empowering you to move forwards.
I use a mainly person-centred approach, but also draw upon other theoretical models in response to individual needs. At the heart of my practice is a belief in the importance of the client-counsellor relationship and the ability of each individual to overcome their challenges.
I work with adults and young people who are experiencing a wide range of issues including depression, anxiety, grief and loss and difficulties around relationships. I have a particular interest in trauma and addiction, having worked and trained in a drug and alcohol service.
I am committed to helping my clients move towards their desired goals and believe passionately that the therapeutic relationship can help you to begin to live a more fulfilled life.

S08: The Atkins Building
Lower Bond Street, Hinckley
Leicestershire. LE10 1QU